WE TEND TO THINK THAT “PUTTING OURSELVES FIRST” IS A BAD THING .

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit.

WE TEND TO THINK THAT “PUTTING OURSELVES FIRST” IS A BAD THING .

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit.

The problem is, forgetting to prioritize ourselves always leads to an eventual breakdown: of our health, of our work, of our relationships. That’s why a HUGE part of my work is teaching people how to avoid that.

ESSENTIALLY, IT’S ABOUT LOVING YOURSELF HEALTHY .

Or, in other words:

It is a long established fact that a reader will be distracted by the readable.

It is a long established fact that a reader will be distracted by the readable.

It is a long established fact that a reader will be distracted by the readable.

And yes, it starts in your mind long before it starts on the scale.

PUT IT ANOTHER WAY:

FEED YOUR MIND, AND THE REST WILL FOLLOW.

And once your mindset is right, we get your gut right.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy.

IT IS A LONG ESTABLISHED FACT THAT A READER WILL BE.

It is a long established fact that a reader will be distracted by the readable content of a page.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here.

-JASSICA SAW

IT IS A LONG ESTABLISHED FACT THAT A READER WILL BE.

It is a long established fact that a reader will be distracted by the readable content of a page.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here.

-JASSICA SAW

IT IS A LONG ESTABLISHED FACT THAT A READER WILL BE.

It is a long established fact that a reader will be distracted by the readable content of a page.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here.

-JASSICA SAW

IT IS A LONG ESTABLISHED FACT THAT A READER WILL BE.

It is a long established fact that a reader will be distracted by the readable content of a page.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here.

-JASSICA SAW

MY WORK IS ALL ABOUT CONSISTENCY OVER PERFECTIONISM.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy.